What is Reiki

Reiki was originally a Japanese healing tradition introduced to the US via Hawaii. You can think of hands-on Reiki working with the body’s natural energy system in a way that’s similar to acupuncture; using hands rather than needles.

The Japanese word Reiki, is pronounced “ray” (life-force), “key” (energy).

The Usui Shiki Ryoho system of Reiki practiced at Nurture, is the original lineage tradition passed from lineage bearer, to Reiki Master, to student. There are many ways to describe Reiki, but ultimately it is best understood when it is felt.

What to Expect

Your practitioner rests their hands lightly, for 3-5 minutes, along traditional points of the front and back body. These Reiki points correspond to major organ, lymph, and energy systems.
You remain clothed while lying on a comfy massage table, covered with a light blanket, with soft music playing. Conversation is paused during the session.

Reiki’s Benefits

Reiki is shown to produce profound healing benefits specific to each individual. Many recipients enter a state between waking and sleeping where healing is shown to be especially effective. Recipients commonly report feeling lighter, more relaxed, clearer, and balanced afterward.

Read HERE about some of Reiki’s studied effects.

After Your Session

Plan to take especially good care of yourself after your session. Aside from feeling deeply relaxed, your intuition may be heightened; pay attention to signs, dreams, and new ideas for the next few days. This is an excellent time to ask for what you need in life! Reiki can also bring emotions to the surface. Be patient with yourself as you process what comes up. Reiki is a gentle, “do no harm” practice. Your session includes time to discuss the experience afterward. A few days after your appointment, we’ll send you a follow-up email to see how you’re feeling… feel free to write us back to let us know!

How Often

Repeat sessions are recommended to work with older energy patterns and for maintenance. Just as your body has muscle memory, your energetic body responds best to regular sessions.
Weekly or bi-monthly appointments are recommended when starting Reiki-work. Monthly sessions help maintain optimal balance, and seasonal Reiki is recommended for everyone!